Call Us: (609) 384-6380

Schedule

Classes are one hour long. During your hour with us you will be instructed and guided through a warm up and the workout of the day. We have varying levels of difficulty for each workout that we provide to ensure that we can meet you at your current fitness level. We cater to each individual’s skill level and specialize in introducing fitness to newcomers. Workouts range from two minutes to an hour. The left over class time is used to work on skills, increase mobility, ask questions, and to cool down.

Monday
Group Class
5:00 AM
Group Class
6:00 AM

Group Class
9:00 AM


Group Class
12:00 PM
Open Gym
1-4 PM
Group Class
4:30 PM
ArxLite
5:30-6:00 PM
Group Class
5:30 PM
Group Class
6:30 PM

Group Class
8:00 PM
Tuesday

Group Class
6:00 AM

Group Class
9:00 AM


Group Class
12:00 PM
Open Gym
1-4 PM
Group Class
4:30 PM
ArxLite
5:30-6:00 PM
Group Class
5:30 PM
Group Class
6:30 PM
Yoga
7:30-8:30 PM

Wednesday
Group Class
5:00 AM
Group Class
6:00 AM

Group Class
9:00 AM


Group Class
12:00 PM
Open Gym
1-4 PM
Group Class
4:30 PM
ArxLite
5:30-6:00 PM
Group Class
5:30 PM
Group Class
6:30 PM

Group Class
8:00 PM
Thursday

Group Class
6:00 AM

Group Class
9:00 AM


Group Class
12:00 PM

Group Class
4:30 PM

Group Class
5:30 PM
Group Class
6:30 PM


Friday
Group Class
5:00 AM
Group Class
6:00 AM

Group Class
9:00 AM


Group Class
12:00 PM
Open Gym
1-4 PM
Group Class
4:30 PM

Group Class
5:30 PM
Group Class
6:30 PM
Yoga
7:30-8:45 PM

Saturday


Group Class
8:00 AM
Group Class
9:00 AM
Group Class
10:00 AM
Group Class
11:00 AM








Sunday



Endurance
9:00 AM










Green Room Schedule

Monday
Lil Rooks
4:00 PM
The Rookies
5:00 PM
Lil Rooks
6:00 PM
Tuesday



Wednesday
Lil Rooks
4:00 PM
The Rookies
5:00 PM
Lil Rooks
6:00 PM
Thursday



Friday



Saturday



Sunday



Don’t see a time that works for you? Contact us! We’d love to create more class times to accommodate your busy schedule.