Call Us: (609) 384-6380

Schedule

Classes are one hour long. During your hour with us you will be instructed and guided through a warm up and the workout of the day. We have varying levels of difficulty for each workout that we provide to ensure that we can meet you at your current fitness level. We cater to each individual’s skill level and specialize in introducing fitness to newcomers. Workouts range from two minutes to an hour. The left over class time is used to work on skills, increase mobility, ask questions, and to cool down.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning Rush
5:00 AM
Morning Rush
5:00 AM
Morning Rush
5:00 AM
Morning Rush
5:00 AM
Morning Rush
5:00 AM
Morning Rush
6:15 AM
Morning Rush
6:15 AM
Morning Rush
6:15 AM
Morning Rush
6:15 AM
Morning Rush
6:15 AM
Group Class
7:00 AM
Group Class
9:00 AM
Group Class
9:30 AM
Group Class
9:30 AM
Group Class
9:30 AM
Group Class
9:30 AM
Group Class
9:30 AM
Group Class
5:00 PM
Group Class
5:00 PM
Group Class
5:00 PM
Group Class
6:30 PM
Group Class
6:30 PM
Group Class
6:30 PM
Group Class
6:30 PM
Group Class
6:45 PM

Monday

  • Morning Rush
    5:00 AM - 5:45 AM
  • Morning Rush
    6:15 AM - 7:00 AM
  • Group Class
    9:30 AM - 10:20 AM
  • Group Class
    5:00 PM - 6:00 PM
  • Group Class
    6:30 PM - 7:30 PM

Tuesday

  • Morning Rush
    5:00 AM - 5:45 AM
  • Morning Rush
    6:15 AM - 7:00 AM
  • Group Class
    9:30 AM - 10:30 AM
  • Group Class
    6:30 PM - 7:30 PM

Wednesday

  • Morning Rush
    5:00 AM - 5:45 AM
  • Morning Rush
    6:15 AM - 7:00 AM
  • Group Class
    9:30 AM - 10:20 AM
  • Group Class
    5:00 PM - 6:00 PM
  • Group Class
    6:30 PM - 7:30 PM

Thursday

  • Morning Rush
    5:00 AM - 5:45 AM
  • Morning Rush
    6:15 AM - 7:00 AM
  • Group Class
    9:30 AM - 10:30 AM
  • Group Class
    6:45 PM - 7:45 PM

Friday

  • Morning Rush
    5:00 AM - 5:45 AM
  • Morning Rush
    6:15 AM - 7:00 AM
  • Group Class
    9:30 AM - 10:20 AM
  • Group Class
    5:00 PM - 6:00 PM
  • Group Class
    6:30 PM - 7:30 PM

Saturday

  • Group Class
    7:00 AM - 8:00 AM
  • Group Class
    9:00 AM - 10:00 AM
No events available!

Monday
Morning Rush
5:00-5:45 AM
Morning Rush
6:15-7:00 AM


Group Class
9:30-10:20 AM
Morning Rush
12:00-12:45 PM

Group Class
5:00-6:00 PM
Group Class
6:30-7:30 PM

Tuesday
Group Class
5:00-6:00 AM



Group Class
9:30-10:30 AM



Group Class
6:30-7:30 PM

Wednesday
Morning Rush
5:00-5:45 AM
Morning Rush
6:15-7:00 AM


Group Class
9:30-10:20 AM
Morning Rush
12:00-12:45 PM

Group Class
5:00-6:00 PM
Group Class
6:30-7:30 PM

Thursday
Group Class
5:00-6:00 AM



Group Class
9:30-10:30 AM




Group Class
6:45-7:45 PM
Friday
Morning Rush
5:00-5:45 AM
Morning Rush
6:15-7:00 AM


Group Class
9:30-10:20 AM
Morning Rush
12:00-12:45 PM

Group Class
5:00-6:00 PM
Group Class
6:30-7:30 PM

Saturday


Group Class
7:00-8:00 AM
Group Class
9:00-10:00 AM






Sunday










Don’t see a time that works for you? Contact us! We’d love to create more class times to accommodate your busy schedule.