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ARXBLOG

news, events and education for the community
11
Feb

Scan OUT!

Congratulations ! Six weeks have absolutely FLOWN by. I am so impressed by the progress I’ve seen from the consistent training and clean eating! Now...
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7
Jan

Paleo Eating

The paleo diet, coming from the Paleolithic period (aka the Stone Age), is a style of eating that eliminates moderns foods from your diet following...
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