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Day 2 of FREE classes

16
Apr

Day 2 of FREE classes

Great job tonight ! No one gave up and everyone fought… that is what I like to see!

Lets do it again tomorrow-

12.04.17

WOD

20min AMRAP (as many reps as possible)

400m Run

30 Box Jumps (24/20)

30 Abmat Sit ups

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