“From the moment I stepped into CrossFit Arx, I knew I was “home”, and these people were “my people” (Coach Lauren, Jacob, Rosie, Marcy, Alexia, and, of course, a fellow “CrossFitter”, Emberle).
Coach Lauren, essentially, started me “from the beginning”…. taking the time to show me what I was doing wrong, and having the patience to encourage me when I became frustrated.
She has completely empowered me as a woman, makes me feel safe, and, as a domestic violence survivor, I can’t thank her enough. I give CrossFit Arx “FIVE STARS” all around, and would recommend them to all who seek to “empower themselves”. 💪🏼💪🏼💪🏼”