Call Us: (609) 384-6380

13.08.11

10
Aug

13.08.11

Bring tall socks we are climbing the rope.

WOD

20 AMRAP w/ a partner

25 Medball situps & Toss over box (24/20)

15 Partner Medball Squats

Buddy Carry Door to Grass

Frog Hop

Buddy Carry Grass to Door

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