Call Us: (609) 384-6380

17.08.20

19
Aug

17.08.20

Join us at 8 am and 9 am!!!

ArxGrit

1200m Run
30′ OH Lunge
10 burpees to plate
30′ Bear Crawl
10 G2OH w/ Plate
30′ OH Lunge
20 Jump Squat to plate
800m Run
30′ Oh lunge
10 Burpee to plate
30′ bear crawl
10 g2OH w/ plate
30′ OH lunge
20 Squat jump to plate
600m Run
30′ OH Lunge
10 Burpee to plate
30′ Bear crawl
10 g2OH w/ plate
30′ OH walking Lunge
20 Jump Squats to plate
400m run

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