Call Us: (609) 384-6380

17.05.24

23
May

17.05.24

May 27th Murph and Bonfire at IBSP

Round 2 of Adult Gymnastics at Ignite Gymnastics in Forked River. Beginning June 1st, Thursdays at 7:10pm. Space is limited

 

WOD

3 RFT:

400m run

20 Alt. DB Snatch 50/35

5 wall walks

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