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17.02.16

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17.02.16

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On Wednesday, Feb 22nd, we will have Reebok in the house with lots of Nano 7’s to try on and some giveaways. We will be welcoming Thompson Healthcare and Sports Medicine patients in for a complimentary workout! 

 

WOD

5 RFT:

60 II unders

30 Air Squats

10 Wall walks

 

 

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