3
Feb
17.02.04
Post scores to comments!!!
Some of your coaches and fellow athletes will be competing at CrossFit Absecon! Wish them well !
There will only be a 8:00a, 9:00a, 10:00a. Thank you for understanding and allowing our coaches to do what they are so passionate about!
WOD
15min AMRAP
w/ a partner
5 strict pull ups
16 KBS (70/53)
20 bupree box jump over (24/20)