31
Jan
17.02.01
Play along! Post score and scale in the comments!
So who was it?
Which coach use to deliver mail ? And absolutely HATED it , we might add.
WOD
Push Press 3×5 @70% across
6 RFT:
6 S2OH (95/65)
16 Front Squats
26 Push Ups
1. 85
2. 16:29 RX
14:53 rx
Marcy
1. 45
2. 5 + 22 (#35)
Building back up! ?