17.01.27 Have you heard ?

WE ARE NOW OPEN THURSDAYS!!

6:00am

9:00am

12:00pm

4:30pm

We hope you are as excited about these class additions as we are!

We continue in our commitment to serve you.

Please see us ASAP if you would like to upgrade your membership

WOD

SKill: Ring Muscle Ups

4 Rounds For Time:

7 Ring Muscle up

10 Hang Power Snatch (95/65)