There will only be a 8:00 & 9:00 class today. From 10:00 on we will be closed for the New You Challenge Meet and Greet.
Please use this time to travel down to CrossFit A-Game in Manahawkin at 9:00 for their awesome fundraiser to benefit a baby born at 28 weeks.
20min w/ a partner
50 WB (20/14)
50 KBS (1.5/1)
50 BJ (24/20)