Call Us: (609) 384-6380

17.01.07

6
Jan

17.01.07

Whenever there is snow on the ground, please change into workout shoes in the waiting room once you’ve arrived.

Thank you.

WOD

W/ a partner 20 min AMRAP:

Row 1,000

50′ lateral burpee over partner

40 wallballs

50′ Bear Crawl (both)

Leave a Reply