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16.12.16

16
Dec

16.12.16

WOD

1.For Time

20 Alternating DB snatches (55/35) Power or Squat

7 MU

16 DB snatches

6 MU

12 snatches

5 MU

8 snatches

4 MU

4 DB snatches

3 MU

1 Rope Climb

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