Jingle Jangle 2017!! SATURDAY, DECEMBER 17TH 9:00AM
This is our 4th annual Christmas party. We begin with a two person team (Male/Female) for a FUN, FRIENDLY, in-house THROWDOWN (that means competition, but we promise it’s not that serious. What I do promise is it will be VERY silly). The higher you finish in the throw down, the later you get to pick a gift for our WHITE ELEPHANT GIFT EXCHANGE (if you go last you basically get to choose any gift you want).
Each member of your team will be bringing in a gift up to $25. This gift should be wrapped. If you decide on a gift card. The card needs to be to a SPECIFIC store. No general visa etc gift cards. This makes for a much more interesting game. Items make for a even more interesting game. Some people play with gifts that you would not want. We play with gifts that you WOULD want.
So far you need a partner and a gift. The final item that you will need is a dish. Bring any item, paleo or non.
We will workout, we will eat, and we will fight over gifts. MERRY CHRISTMAS !!!
1. Back Squat 6×4
2. 12min EMOM
Odd: 30 II unders
Even: 12 T2B