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16.11.02

1
Nov

16.11.02

Three for Free Trial is GONE! Week long FREE CLASS trial at CrossFit Arx for new athletes is now available ! 

WOD

Wodapalooza WOD Team #10 (please write this)

15 minutes to find 3 position snatch max (squat or power)

  12 min AMRAP

6 Power Snatches 60% of above

9 HSPU

12 Box Jumps 20/24

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