Call Us: (609) 384-6380

16.10.26

25
Oct

16.10.26

There is now a 5:30 CrossFit Class as well as a 5:30 Lite Class. Please explore our new website as soon as it goes live!!

WOD

WZA WOD 5

30 Hang Power Cleans (135/85)

90 Wallballs (20lbs/ 14)

120 Double-unders

Leave a Reply