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16.09.17

16
Sep

16.09.17

Join The ARX ARMY running team at the SEMPER 5K today!

Open Gym

8-10

Class

10 & 11

WOD

12 MIN AMRAP w/ a partner

20 partner wallballs (20/14)

15 Power Cleans 135/95

10 bar facing burpees

Rest 2 min

Repeat for 6 minutes

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