18 Sep /0 Comments/WOD 16.09.17 WOD ForTime: 10 Squat Cleans (135/95) 50 weighted sit ups (45/25) 8 Squat Cleans 40 weighted sit ups 6 Squat Cleans 30 Weighted sit ups 4 Squat Cleans 20 weighted sit up 2 squat cleans 10 weighted sit ups