Call Us: (609) 384-6380

16.09.09

8
Sep

16.09.09

Classes on Saturday will run 8:00 and 9:00am only as we welcome the New You Challenge Ladies to CrossFit Arx! Make the feel welcomed and show them what the #arxarmy is about.

WOD

  1. Strict Press 4×3

  2. 7 min AMRAP

30 II unders

3/2 Muscle ups

 

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