Call Us: (609) 384-6380

16.08.24

23
Aug

16.08.24

ArxLite

21-15-9

Wallballs

Plate hops

WOD

15 min AMRAP

5 push press 135/95

10 Alternating Dumbbell Plank Rows (50/35)

15 lateral Parallette hops

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