Call Us: (609) 384-6380

16.06.26

25
Jun

16.06.26

Class times 9:00 & 10:00

WOD

Mary XXX

Complete as much as possible in 20 minutes of:

10 handstand push-ups

20 single-leg squats, alternating (pistols)

30 pull-ups

15 handstand push-ups

30 single-leg squats, alternating

45 pull-ups

20 handstand push-ups

40 single-leg squats, alternating

60 pull-ups

25 handstand push-ups

50 single-leg squats, alternating

75 pull-ups

30 handstand push-ups

60 single-leg squats, alternating

90 pull-ups

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