Call Us: (609) 384-6380

16.06.24

23
Jun

16.06.24

Saturday Classes : 9 and 10.

Come to Red Bank and cheer Jacob and his partner on at their fundraiser/Comp.

WOD

  1. Split Jerk 4×1

  2. 3 RFT:

400m

5 Muscle up

5 squat snatches (135/95)

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