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16.06.15

14
Jun

16.06.15

ArxLite

14 min

Odd: 10 Goblet Squats

Even: 50 Jump Rope

WOD

  1. Push jerk 4×2

  2. 15min AMRAP

50 II unders

20 OH lunges (25/10)

10 G2OH Burpees (25/10)

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