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16.06.14

13
Jun

16.06.14

ARXLITE

3 Rounds For Time:

15 plate hops/box jumps

10 KBSDLHP

10 Burpees

WOD

8 Rounds For Time:

8 HSPU

12 Kettlebell Swings (1.5/1)

20 Box Jump (24/20)

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