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16.06.03

2
Jun

16.06.03

ArxLite

16 minutes:

O:100m run

E: 10 jumping pull ups

WOD

  1. Back Squat 4×3

  2. Regionals Event 3

For Time:

104 Wallballs 20/14

52 Pull ups

Regionals Time Cap = 6:00

Class Time Cap = 10:00

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