Call Us: (609) 384-6380

16.04.16

15
Apr

16.04.16

No Classes! Come support a great cause! 9:00am start time. 

(Shirts are in! )

WOD

“Fight Gone Mal”
3 Rounds:
1 minute at each of the following stations :
Wallballs
Kettlebell Swings
Box Jumps
Sit ups
Burpees
1 min rest

We will have :
-food provided by Three B’s Bar and Bistro as well as Old Causeway.
-a photo booth with Xtreme Sounds Entertainment with cash jar donations
-$1/min chair massages provided by Thompson Healthcare & Sports Medicine

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