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16.02.16

15
Feb

16.02.16

ArxLite

21-15-9-15-21

Ring Push- ups

Rockies

Kettlebell Swings

WOD

  1. Push Jerk 5×1

  1. 5 min AMRAP

21 DL (135/95)

15 Thrusters

9 Bar Facing Burpees

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