Call Us: (609) 384-6380

16.02.09

8
Feb

16.02.09

ArxLite

10,12, or 14min

BUY IN: 30 push ups

then

5 KBS

10 Single Arms Rows

15 Air Squats

WOD

  1. Front Squat 5×1

7min AMRAP

5 C2B

10 OHWL (45/25)

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