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16.01.05

4
Jan

16.01.05

ARXLITE

W/ A Partner

10,12,15 min

25 Plates Squats

25 Lunges

25 Burpees

WOD

  1. 20min AMRAP

5 MU

10 HSPU

15 Deadlifts (185/135)

Run 100m

Compare to 15.09.21

 

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