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15.12.30

29
Dec

15.12.30

WOD

Becca’s Birthday WOD . 12-31-1975 HAPPY 40th!!

100’ walking lunge thrusts (20/14)

2 Rds

12 HSPU

31 Pull ups

40 Air squats

then

100’ Walking lunge thrusts

rebecca and marcy

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