Call Us: (609) 384-6380

15.12.15

14
Dec

15.12.15

ArxLite 

EMOM 12,14, or 16

Even- Jump Rope

Odd- Kettlebell Swings

WOD

For Time :

10 Wallwalks

10 Burpees to ring 8 inches out of reach

9

9

8

8

7

7

…..

Leave a Reply