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15.12.08

7
Dec

15.12.08

 

ArxLite

TBA

WOD

  1. 5×2 Push Press

  2. 5 RFT:

10 backrack WL (95/65)

10 KBS (1.5/1)

10 Burpee box over (24/20)

Compare to 15.09.22

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