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15.11.27

26
Nov

15.11.27

We hope everyone had a wonderful holiday with those they love. We hope to see everyone back to work today with a full class schedule for your convenience.

ArxLite

TBA

#WODLIFE

1.OHS 5×3

2. 5 min AMRAP

            21 Deadlift (135/95)

            15 Thrusters

             9 Bar Facing Burpees

rest 3 min

 Repeat 1x

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