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15.11.25

25
Nov

15.11.25

ArxLite

4,5 or 6 Rounds

50 Jump Rope

15 mountain climbers

15 hspu

20 Standing runs

1-2 Rope Climb Progressions

WOD

5 RFT:

5 Power Cleans (155/115)

5 Front Squats

5 Push Jerk

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