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15.10.27

26
Oct

15.10.27

ArxLite

5 Wallball Thruster

100 Jump Rope

10 Wallball Thruster

100 Jump Rope

15 Wallball Thruster

100 Jump Rope

20 Wallball Thruster

100 Jump Rope

25 Wallball Thrusters

100 Jump Rope

Cash Out- 300m row

WOD

20 min AMRAP

12 Thrusters (95/65)

14 C2B

16 KBS (1.5/1)

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