4 Oct /0 Comments/WOD 15.10.05 ARXLITE 10,12, or 14 minutes: 10 Jumping Squats 10 Hspu 10 Superman 50′ weighted walking lunge 50′ bear crawl WOD 11.5 20 AMRAP 5 Power Clean (145/100) 10 t2B 15 Wallballs (20/14)