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15.07.25

25
Jul

15.07.25

WOD

1. Strength

EMOMx10: 1 Back Squat, across

2. Conditioning

“Snatch Chief”

5 Rounds of AMRAP 3, 1 rest between rounds.

3 Power Snatch, 135/95

6 Pushups

9 Air Squats

*Only full rounds count towards total

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