Call Us: (609) 384-6380

15.06.20

19
Jun

15.06.20

No Noon Class! Join us at Jenks as we cheer Coach Robbie on at the Superfit Final!

WOD

1. Conditioning

“KB Helton”

3 RFT:

800m Run

30 Alternating KB Squat Cleans, (1.5/1)

30 Burpees

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