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15.05.18

17
May

15.05.18

ArxLite

14,17 or 20 minutes of:

Jumping Cindy

5 Jumping pull ups

10 Push ups

15 Air Squats

WOD

EVENT 4

For time:

Handstand walk 250 ft.

Time cap: 3 minutes

Event 5 begins 1 minute and 40 seconds after this event ends.

EVENT 5

1-rep-max snatch

Each athlete will have two 20-second windows to attempt the lift with 80 seconds rest between windows.

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