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15.05.16

15
May

15.05.16

WOD 

EVENT 3

For time:
1-mile run
50 overhead squats (135 / 95 lb.)
100 GHD sit-ups
150 double-unders
50 sumo deadlift high pulls (135 / 95 lb.)
100 box jump overs (24 / 20  in.)

Time cap: 26 minutes

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