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15.04.07

6
Apr

15.04.07

ArxLite

15,16 or 18 EMOM

Odd- 8 or 10 Push Ups

Even-12 or 15 Sit ups

WOD

5 RFT:

50 II unders

5 Muscle Ups

5  Squat Snatches (135/95)

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