Call Us: (609) 384-6380

15.04.03

2
Apr

15.04.03

ARXLITE

10,12, OR 14 minutes as many reps as possible:

w/ a partner

Partner 1- 100 Jump Ropes

Partner 2- Max Burpees

switch

Partner 1- 1000′ sprint

Partner 2- Max Air Squats

switch

 

WOD

5 rounds for time of:

20 box jumps, 30/24

20 sit-ups

20 supermans

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