Call Us: (609) 384-6380

14.09.03

2
Sep

14.09.03

Membership fees were due on the first.

Afternoon open gym hours are limited to 1-2.

No 4:30

WOD

For time:
Run 800m
30 Bar facing burpees
30 hang  power cleans (135/95)

Finisher:

150 sit ups

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