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14.07.29

29
Jul

14.07.29

WOD

Run 1600 meters
15 Muscle-Ups
15 Cleans (185/135 lbs)
Run 1200 meters
10 Muscle-Ups
10 Cleans (185/135 lbs)
Run 800 meters
5 Muscle-Ups
5 Cleans (185/135 lbs)

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