Last day for membership fees that are due at the start of the month is the tenth. Starting July 1st, CrossFit Arx will be converted to a 7 day grace period before late fees are applied, making memberships due on the first and late fees applied as of the 7th.
4 set of 5
(there will be goal weights posted for those able to complete them as such, otherwise choose your weight in an ascending fashion)
6 Rounds For Time:
6 Power Cleans (225/155)
6 Bar Muscles
6 Deficit Handstand Push Ups 6″/4″