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14.06.02

2
Jun

14.06.02

Membership Fees due for those who expire on the first.

 

WOD

AMRAP 5 min

10 Box Jumps (24/20)

100m run

-rest 2 min-

AMRAP 5 min

10 Wallball (20/14)

10 Kettlebell Swings (1.5/1)

-rest 2 min-

AMRAP 5 min

10 Pull ups

10 Burpees

Thank you so much for all your support this weekend. You guys are the best thing going. I hope you enjoyed yourselves.

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