Call Us: (609) 384-6380

14.04.29

28
Apr

14.04.29

I will not be here to collect dues on the first. Please pay online on the first or bring them to me by Wednesday  or on Monday the fifth. Any payment made after the 10th will be considered a late payment for anyone due on the first.

 

There WILL be a 9:00am class on Friday.

 

WOD

Back Squat

2-2-2-2-2

Rest 2-3 minutes

-then-

3 Rounds For Time:

10 Front Squats (185/135)

20 Pull Ups

300m Run

Oh, you guys never see this at ARX!! haha..

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