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14.03.33

22
Mar

14.03.33

9:00 Race Day Ready

10:00 14.4

11:00 WOD

12:00 WOD

 

One more Saturday of this altered schedule

 

WOD

20min AMRAP

w/a partner

200m Run (together)

50 WB sit ups (together)

50′ Handstand walk

50 Squats

2 Legless Rope Climb

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