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14.03.15

14
Mar

14.03.15

9:00am Race Day Ready

10:00 Open Make up

11:00 & 12:00 WOD

WOD

With a partner

400m run (together)

50 burpees (total)

400m run

150 sit ups

400m run

50 burpees

400m run

100 Walking Lunge

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