14 Mar /0 Comments/WOD 14.03.15 9:00am Race Day Ready 10:00 Open Make up 11:00 & 12:00 WOD WOD With a partner 400m run (together) 50 burpees (total) 400m run 150 sit ups 400m run 50 burpees 400m run 100 Walking Lunge